Calories in Xndo Nonya fish with red and brown rice

220Calories
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Nutrition Facts Xndo Nonya fish with red and brown rice

Amount Per 250 g
Calories 220 Kcal (921 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 389mg 16%
Total Carbs 14g 5%
Sugars 1g 4%
Dietary Fiber 8g 32%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 250 g
  • Cal: 11 %
  • Fat: 10.8 %
  • Carb: 4.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.7%)
  • Fat (27.8%)
  • Protein (47.6%)

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