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Calories in Penn Maid Nonfat yogurt plain
140Calories
Amount Per 1 cup | |||
Calories | 140 Kcal (586 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Cholesterol | 5mg | 2% | |
Sodium | 220mg | 9% | |
Total Carbs | 21.1g | 7% | |
Sugars | 19.1g | 76% | |
Protein | 14.1g | 28% | |
Calcium | 500mg | 50% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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