Calories in Old Home Nonfat yogurt 100 cal

100Calories
How many calories should you eat?
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Nutrition Facts Old Home Nonfat yogurt 100 cal

Amount Per 1 container
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 80mg 3%
Potassium 230mg 5%
Total Carbs 20g 7%
Sugars 18g 72%
Protein 5g 10%
Vitamin C 1.2mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 142 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 6.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Old Home Nonfat yogurt 100 cal Good and Bad Points
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