Calories in Weis Nonfat plain probiotic yogurt

360Calories
How many calories should you eat?
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Nutrition Facts Weis Nonfat plain probiotic yogurt

Amount Per 1 cup
Calories 360 Kcal (1507 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 53mg 18%
Total Carbs 40g 13%
Sugars 8g 32%
Protein 22g 44%
Vitamin C 13.2mg 22%
Vitamin A 4.6mg 153%
Iron 1.6mg 9%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 237 g
  • Cal: 18 %
  • Fat: 18.5 %
  • Carb: 13.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (30.3%)
  • Protein (24.7%)
Weis Nonfat plain probiotic yogurt Good and Bad Points
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