Calories in Upstate Farms Nonfat peach yogurt 4 oz

137Calories
How many calories should you eat?
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Nutrition Facts Upstate Farms Nonfat peach yogurt 4 oz

Amount Per 4 oz
Calories 137 Kcal (574 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 23mg 8%
Potassium 329mg 7%
Total Carbs 10g 3%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 8g 16%
Vitamin C 6.6mg 11%
Vitamin A 1.6mg 53%
Iron 2mg 11%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (137 calories) 113 g
  • Cal: 6.9 %
  • Fat: 10.8 %
  • Carb: 3.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.6%)
  • Fat (46.7%)
  • Protein (23.7%)
Upstate Farms Nonfat peach yogurt 4 oz Good and Bad Points
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