Calories in Generic Nonfat frozen yogurt

103Calories

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Nutrition Facts Generic Nonfat frozen yogurt

Amount Per 100 g
Calories 103 Kcal (431 kJ)
Calories from fat 3.69 Kcal
% Daily Value*
Total Fat 0.41g 1%
Saturated Fat 0.26g 1%
Cholesterol 3mg 1%
Sodium 54mg 2%
Potassium 173mg 4%
Total Carbs 21.91g 7%
Sugars 17.11g 68%
Protein 3.75g 8%
Vitamin C 0.6mg 1%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 100 g
  • Cal: 5.2 %
  • Fat: 0.6 %
  • Carb: 7.3 %
  • Prot: 7.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.6%)
  • Protein (15.4%)
Generic Nonfat frozen yogurt Good and Bad Points
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