Calories in Yoplait Non fat yogurt

100Calories
How many calories should you eat?
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Nutrition Facts Yoplait Non fat yogurt

Amount Per 1 container
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 85mg 4%
Potassium 250mg 5%
Total Carbs 18g 6%
Sugars 14g 56%
Protein 5g 10%
Vitamin C 12mg 20%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 14.8 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 6 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.3%)
  • Protein (21.7%)
Yoplait Non fat yogurt Good and Bad Points
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