Calories in Dannon Light & Fit Non fat vanilla yogurt

100Calories
How many calories should you eat?
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Nutrition Facts Dannon Light & Fit Non fat vanilla yogurt

Amount Per 1 cup
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 105mg 4%
Potassium 310mg 7%
Total Carbs 19g 6%
Sugars 13g 52%
Protein 7g 14%
Vitamin A 4mg 133%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 237 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 6.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Protein (26.9%)
Dannon Light & Fit Non fat vanilla yogurt Good and Bad Points
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