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non-fat plain greek yougurt

Calories in The Greek Gods Non-fat plain greek yougurt

Serving size

84Calories

All The Greek Gods Products Nutrition

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How many calories should you eat?

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Amount Per 236.6 g
Calories	83.51 Kcal (350 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	6.96mg	2%
Sodium	146.14mg	6%
Total Carbs	13.92g	5%
Sugars	9.74g	39%
Dietary Fiber	2.78g	11%
Protein	8.35g	17%
Vitamin C	20.9mg	35%
Vitamin A	1.1mg	37%
Calcium	27.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 84 calories

Let's Burn 84 Calories!

18 mins

Swimming, treading water, moderate effort
9 mins

Running, general
9 mins

Bicycling, general
23 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (84 calories) 236.6 g

Cal: 4.2 %
Fat: 0 %
Carb: 4.6 %
Prot: 16.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.6%)
Protein (36.4%)

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