Calories in Eroski Basic Non-fat natural yogurt

47Calories
How many calories should you eat?
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Nutrition Facts Eroski Basic Non-fat natural yogurt

Amount Per 100 g
Calories 47 Kcal (197 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 7g 2%
Sugars 4g 16%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (47 calories) 100 g
  • Cal: 2.4 %
  • Fat: 0 %
  • Carb: 2.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.6%)
  • Protein (36.4%)
Eroski Basic Non-fat natural yogurt Good and Bad Points
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