Calories in Smart Squeeze Non fat margarine

Serving size

162Calories

All Smart Squeeze Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 lb
Calories	161.96 Kcal (678 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3239.29mg	135%
Total Carbs	32.39g	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 162 calories

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35 mins

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% RDI of Main Nutrition Facts

of RDI* (162 calories) 453.5 g

Cal: 8.1 %
Fat: 0 %
Carb: 10.8 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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