Calories in Cabot Non fat blueberry yogurt

Serving size

150Calories

All Cabot Products Nutrition

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How many calories should you eat?

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Amount Per 8 oz
Calories	150 Kcal (628 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	10mg	3%
Sodium	125mg	5%
Total Carbs	30g	10%
Sugars	21g	84%
Protein	9g	18%
Vitamin C	15mg	25%
Vitamin A	5mg	167%
Iron	4.5mg	25%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

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16 mins

Running, general
17 mins

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42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 227 g

Cal: 7.5 %
Fat: 0 %
Carb: 10 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.9%)
Protein (23.1%)

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Cabot Non fat blueberry yogurt Good and Bad Points

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