Calories in Carnation Breakfast Essentials No sugar added rich milk chocolate

60Calories
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Nutrition Facts Carnation Breakfast Essentials No sugar added rich milk chocolate

Amount Per 1 packet
Calories 60 Kcal (251 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 5mg 2%
Sodium 60mg 3%
Total Carbs 12g 4%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 5g 10%
Vitamin C 105mg 175%
Vitamin A 0.5mg 16%
Iron 3.8mg 21%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 20 g
  • Cal: 3 %
  • Fat: 0.8 %
  • Carb: 4 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.3%)
  • Fat (11.7%)
  • Protein (26%)
Carnation Breakfast Essentials No sugar added rich milk chocolate Good and Bad Points
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