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no rules parmesan pasta - with grilled shrimp and grilled scallops

No rules parmesan pasta - with grilled shrimp and grilled scallops Calories

Calories in Outback Steakhouse No rules parmesan pasta - with grilled shrimp and grilled scallops

Serving size

1270Calories

Full Outback Steakhouse Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	1270 Kcal (5317 kJ)
Calories from fat	630 Kcal
		% Daily Value*
Total Fat	70g	108%
Saturated Fat	40g	200%
Cholesterol	415mg	138%
Sodium	1850mg	77%
Total Carbs	81g	27%
Sugars	5g	20%
Dietary Fiber	6g	24%
Protein	59g	118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.4, PointsPlus: 32, SmartPoints: 44

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1270 calories

Let's Burn 1270 Calories!

4.6 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.4 hour

Bicycling, general
5.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

64%

of RDI* (1270 calories) 59.2 g

Cal: 63.5 %
Fat: 107.7 %
Carb: 27 %
Prot: 118 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.2%)
Fat (52.9%)
Protein (19.8%)

Food With Similar Nutrition To Outback Steakhouse No rules parmesan pasta - with grilled shrimp and grilled scallops

Winger's Grill & Bar All american burger (with fries, mayo, ketchup, l-top)
(2 fl oz):
Calories 1200, Total Fat 68, Total Carbs 95, Protein 49

Cal 1200, Fat 68, Carbs 95, Prot 49

Brand: Winger's Grill & Bar
All American Cheeseburger
(1 burger):
Calories 530, Total Fat 29, Total Carbs 35, Protein 30

Cal 530, Fat 29, Carbs 35, Prot 30

Brand: All American

Outback Steakhouse No rules parmesan pasta - with grilled shrimp and grilled scallops Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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