Calories in Liberty No fat plain greek yogurt (at)

100Calories
How many calories should you eat?
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Nutrition Facts Liberty No fat plain greek yogurt (at)

Amount Per 175 g 3/4 of a cup
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 70mg 3%
Total Carbs 6g 2%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 18g 36%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 175 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 2 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Protein (75%)
Liberty No fat plain greek yogurt (at) Good and Bad Points
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