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Calories in Alpen No added sugar with 125 ml semi skimmed milk
160Calories
| Amount Per 45 g | |||
| Calories | 160 Kcal (670 kJ) | ||
| Calories from fat | 54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Saturated Fat | 1g | 5% | |
| Cholesterol | 35mg | 12% | |
| Total Carbs | 10g | 3% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 15g | 30% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 4
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Yippee - No added sweeteners!
All the sugars here are from actual food (fruit, milk lactose,etc.)
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A good natural source of iron
The Iron in this product comes from real food, not as a fortified ingredient. This is important because it means you are getting hundreds of additional nutrients from the real food.
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% RDI of Main Nutrition Facts
8%
of RDI* (160 calories) 45 g
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Cal: 8 %
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Fat: 9.2 %
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Carb: 3.3 %
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Prot: 30 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (26%)
- Fat (35.1%)
- Protein (39%)
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