Calories in Wegmans Nm brazil nuts organic

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wegmans Nm brazil nuts organic

Amount Per 30 g
Calories 210 Kcal (879 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 2.5g 13%
Total Carbs 3g 1%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 0.9mg 5%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 30 g
  • Cal: 10.5 %
  • Fat: 32.3 %
  • Carb: 1 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.5%)
  • Fat (87.1%)
  • Protein (7.4%)
Wegmans Nm brazil nuts organic Good and Bad Points
Add your comment
User Reviews of nm brazil nuts organic
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top