Calories in Shalini Nimbu natkhat mix

162Calories
How many calories should you eat?
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Nutrition Facts Shalini Nimbu natkhat mix

Amount Per 7 tbps
Calories 162 Kcal (678 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Sodium 450mg 19%
Total Carbs 13g 4%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 0.7mg 4%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 162 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 7 g
  • Cal: 8.1 %
  • Fat: 16.9 %
  • Carb: 4.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (60.7%)
  • Protein (7.4%)
Shalini Nimbu natkhat mix Good and Bad Points
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