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Calories in Nabisco Nilla wafers

Serving size

840Calories

All Nabisco Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 180 g
Calories	840 Kcal (3517 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	9g	45%
Cholesterol	30mg	10%
Sodium	690mg	29%
Total Carbs	126g	42%
Sugars	66g	264%
Protein	6g	12%
Iron	3.6mg	20%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 19.8, PointsPlus: 23, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 840 calories

Let's Burn 840 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (840 calories) 180 g

Cal: 42 %
Fat: 55.4 %
Carb: 42 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.2%)
Fat (38%)
Protein (2.8%)

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Nabisco Nilla wafers Good and Bad Points

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