Calories in Sushi Nigiri squid

56Calories
How many calories should you eat?
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Nutrition Facts Sushi Nigiri squid

Amount Per 1 piece
Calories 56 Kcal (234 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 290mg 97%
Total Carbs 6g 2%
Protein 4g 8%
Vitamin A 130mg 4333%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 4.9 g
  • Cal: 2.8 %
  • Fat: 0 %
  • Carb: 2 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Protein (40%)
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