Calories in Generic Nigerian jolloff rice

368Calories

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Nutrition Facts Generic Nigerian jolloff rice

Amount Per 100 g
Calories 367.8 Kcal (1540 kJ)
Calories from fat 22.88 Kcal
% Daily Value*
Total Fat 2.54g 4%
Sodium 0.85mg 0%
Total Carbs 44.92g 15%
Dietary Fiber 0.85g 3%
Protein 3.39g 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (368 calories) 100 g
  • Cal: 18.4 %
  • Fat: 3.9 %
  • Carb: 15 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.2%)
  • Fat (12.3%)
  • Protein (5.5%)
Generic Nigerian jolloff rice Good and Bad Points
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