Calories in Pumpkin Seeds Brand: nice
Nice Pumpkin Seeds results
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Nice pumpkin seeds with shells
Per 1/2 cup in shell - Calories: 409 kcals
- Fat:9g
- Carbs:74g
- Protein:11g
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Nice pumpkin seeds, roasted and salted
Per 1 1/2 oz - Calories: 170 kcals
- Fat:15g
- Carbs:4g
- Protein:9g
