Calories in Newmans Own Newman 's own natural flavor microwave popcorn

130Calories
How many calories should you eat?
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Nutrition Facts Newmans Own Newman 's own natural flavor microwave popcorn

Amount Per 12.25 cup
Calories 130 Kcal (544 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 200mg 8%
Total Carbs 18g 6%
Dietary Fiber 3g 12%
Protein 2g 4%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 30 g
  • Cal: 6.5 %
  • Fat: 7.7 %
  • Carb: 6 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.6%)
  • Fat (36%)
  • Protein (6.4%)
Newmans Own Newman 's own natural flavor microwave popcorn Good and Bad Points
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