Calories in Simply Newk 's salad (half)

113Calories
How many calories should you eat?
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Nutrition Facts Simply Newk 's salad (half)

Amount Per 1 serving
Calories 113 Kcal (473 kJ)
Calories from fat 56.7 Kcal
% Daily Value*
Total Fat 6.3g 10%
Cholesterol 11mg 4%
Total Carbs 10.7g 4%
Dietary Fiber 2.8g 11%
Protein 5.3g 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 240 g
  • Cal: 5.7 %
  • Fat: 9.7 %
  • Carb: 3.6 %
  • Prot: 10.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.3%)
  • Fat (45.8%)
  • Protein (16.9%)
Simply Newk 's salad (half) Good and Bad Points
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