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new york style steak, cheese & caramelised onion panini

New york style steak, cheese & caramelised onion panini Calories

Calories in Starbucks Coffee New york style steak, cheese & caramelised onion panini

Serving size

526Calories

Full Starbucks Coffee Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 panini
Calories	526 Kcal (2202 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	6g	30%
Sodium	90mg	4%
Total Carbs	53g	18%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.8, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 526 calories

Let's Burn 526 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (526 calories) 30 g

Cal: 26.3 %
Fat: 30.8 %
Carb: 17.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.1%)
Fat (34.9%)
Protein (24%)

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Starbucks Coffee New york style steak, cheese & caramelised onion panini Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in total fat
high in saturated fat

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