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Calories in Lender's New york style bagels pre-sliced, 100% whole wheat

270Calories
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Nutrition Facts Lender's New york style bagels pre-sliced, 100% whole wheat

Amount Per 1 bagel
Calories 270 Kcal (1130 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 510mg 21%
Total Carbs 59g 20%
Sugars 2g 8%
Dietary Fiber 10g 40%
Protein 11g 22%
Iron 3mg 17%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 103.8 g
  • Cal: 13.5 %
  • Fat: 2.3 %
  • Carb: 19.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.2%)
  • Fat (6%)
  • Protein (14.8%)

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