Calories in Dempsters New york style bagel whole wheat
583Calories
Amount Per 1 bagel | |||
Calories | 583 Kcal (2441 kJ) | ||
Calories from fat | 432 Kcal | ||
% Daily Value* | |||
Total Fat | 48g | 74% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 10mg | 3% | |
Potassium | 1958mg | 42% | |
Total Carbs | 42g | 14% | |
Sugars | 7g | 28% | |
Dietary Fiber | 30g | 120% | |
Protein | 2g | 4% | |
Vitamin C | 49.8mg | 83% | |
Vitamin A | 10.2mg | 340% | |
Iron | 4.5mg | 25% | |
Calcium | 190mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment