Calories in Zatarains New orleans style jambalaya with sausage

480Calories
How many calories should you eat?
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Nutrition Facts Zatarains New orleans style jambalaya with sausage

Amount Per 1 package
Calories 480 Kcal (2010 kJ)
Calories from fat 125.1 Kcal
% Daily Value*
Total Fat 13.9g 21%
Saturated Fat 4.1g 21%
Cholesterol 25mg 8%
Sodium 1380mg 58%
Total Carbs 76.8g 26%
Sugars 3.1g 12%
Dietary Fiber 3.1g 12%
Protein 12.9g 26%
Vitamin C 18.8mg 31%
Vitamin A 1.8mg 60%
Iron 3.8mg 21%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 340 g
  • Cal: 24 %
  • Fat: 21.4 %
  • Carb: 25.6 %
  • Prot: 25.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.4%)
  • Fat (25.9%)
  • Protein (10.7%)
Zatarains New orleans style jambalaya with sausage Good and Bad Points
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