Calories in Zatarains New Orleans Style Jambalaya Mix with Cheese

170Calories
How many calories should you eat?
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Nutrition Facts Zatarains New Orleans Style Jambalaya Mix with Cheese

Amount Per 1 cupdry
Calories 170 Kcal (712 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 570mg 24%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 12mg 20%
Vitamin A 0.3mg 11%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 45 g
  • Cal: 8.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Zatarains New Orleans Style Jambalaya Mix with Cheese Good and Bad Points
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