Calories in Zatarains New orleans style dirty rice mix 142 g 5 oz

150Calories
How many calories should you eat?
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Nutrition Facts Zatarains New orleans style dirty rice mix 142 g 5 oz

Amount Per 3 tbsp dry, 1 cup prepared
Calories 150 Kcal (628 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Total Carbs 20g 7%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 3g 6%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 237 g
  • Cal: 7.5 %
  • Fat: 9.2 %
  • Carb: 6.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.8%)
  • Fat (37%)
  • Protein (8.2%)
Zatarains New orleans style dirty rice mix 142 g 5 oz Good and Bad Points
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