Calories in Zatarains New orleans style chicken flavor rice

210Calories
How many calories should you eat?
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Nutrition Facts Zatarains New orleans style chicken flavor rice

Amount Per 1 cup prepared
Calories 210 Kcal (879 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 4mg 1%
Sodium 900mg 38%
Total Carbs 44g 15%
Dietary Fiber 0.5g 2%
Protein 5g 10%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 59 g
  • Cal: 10.5 %
  • Fat: 1.5 %
  • Carb: 14.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.9%)
  • Fat (4.4%)
  • Protein (9.8%)
Zatarains New orleans style chicken flavor rice Good and Bad Points
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