Calories in Zatarains New orleans style blackened chicken alfredo

520Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Zatarains New orleans style blackened chicken alfredo

Amount Per 1 bowl
Calories 520 Kcal (2177 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 10g 50%
Cholesterol 75mg 25%
Sodium 930mg 39%
Total Carbs 50g 17%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 21g 42%
Vitamin C 1.5mg 3%
Vitamin A 0.6mg 20%
Iron 1.5mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 520 calories

Let's Burn 520 Calories!

% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 297 g
  • Cal: 26 %
  • Fat: 38.5 %
  • Carb: 16.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.3%)
  • Fat (44.2%)
  • Protein (16.5%)
Zatarains New orleans style blackened chicken alfredo Good and Bad Points
Add your comment
User Reviews of new orleans style blackened chicken alfredo
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top