New 3 grain recipe special k (uk) cereal only Calories

Calories in Kellogg's New 3 grain recipe special k (uk) cereal only

Serving size

375Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	375 Kcal (1570 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Total Carbs	79g	26%
Sugars	17g	68%
Dietary Fiber	5g	20%
Protein	9g	18%
Vitamin C	100.2mg	167%
Iron	14.9mg	83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 375 calories

Let's Burn 375 Calories!

1.4 hour

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41 mins

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42 mins

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1.7 hour

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% RDI of Main Nutrition Facts

19%

of RDI* (375 calories) 100 g

Cal: 18.8 %
Fat: 3.1 %
Carb: 26.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.4%)
Fat (4.9%)
Protein (9.7%)

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Kellogg's New 3 grain recipe special k (uk) cereal only Good and Bad Points

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