Calories in Sweet Tomatoes Neighbor joe?s gumbo non-vegetarian

210Calories
How many calories should you eat?
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Nutrition Facts Sweet Tomatoes Neighbor joe?s gumbo non-vegetarian

Amount Per 1 serving
Calories 210 Kcal (879 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 1250mg 52%
Total Carbs 20g 7%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 100 g
  • Cal: 10.5 %
  • Fat: 15.4 %
  • Carb: 6.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.8%)
  • Fat (43.7%)
  • Protein (17.5%)
Sweet Tomatoes Neighbor joe?s gumbo non-vegetarian Good and Bad Points
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