Calories in Melissas Nectacotum pluots fresh fruits

76Calories
How many calories should you eat?
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Nutrition Facts Melissas Nectacotum pluots fresh fruits

Amount Per 1 cup
Calories 76 Kcal (318 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 19g 6%
Sugars 16g 64%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 19.5mg 33%
Vitamin A 0.3mg 11%
Iron 0.3mg 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 165 g
  • Cal: 3.8 %
  • Fat: 0 %
  • Carb: 6.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95%)
  • Protein (5%)
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