Calories in Alpro Soya Nature tofu

640Calories
How many calories should you eat?
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Nutrition Facts Alpro Soya Nature tofu

Amount Per 100 g
Calories 640 Kcal (2680 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 12g 60%
Potassium 105mg 2%
Total Carbs 106g 35%
Sugars 31g 124%
Dietary Fiber 24g 96%
Protein 11g 22%
Vitamin C 1.2mg 2%
Vitamin A 5mg 167%
Iron 8.6mg 48%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 100 g
  • Cal: 32 %
  • Fat: 36.9 %
  • Carb: 35.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62%)
  • Fat (31.6%)
  • Protein (6.4%)
Alpro Soya Nature tofu Good and Bad Points
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