Calories in Tai sun Nature's wonders the royal mix

189Calories
How many calories should you eat?
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Nutrition Facts Tai sun Nature's wonders the royal mix

Amount Per 30 g
Calories 189 Kcal (791 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Sodium 2mg 0%
Total Carbs 4g 1%
Dietary Fiber 2g 8%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 189 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 30 g
  • Cal: 9.5 %
  • Fat: 26.2 %
  • Carb: 1.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.3%)
  • Fat (79.3%)
  • Protein (12.4%)
Tai sun Nature's wonders the royal mix Good and Bad Points
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