Calories in Dr. Smoothie Nature 's nutrients the complete meal pure and natural, vanilla flavor

180Calories
How many calories should you eat?
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Nutrition Facts Dr. Smoothie Nature 's nutrients the complete meal pure and natural, vanilla flavor

Amount Per 1 package
Calories 180 Kcal (754 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 29mg 1%
Total Carbs 15g 5%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 12g 24%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 420mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 38 g
  • Cal: 9 %
  • Fat: 4.6 %
  • Carb: 5 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (20%)
  • Protein (35.6%)
Dr. Smoothie Nature 's nutrients the complete meal pure and natural, vanilla flavor Good and Bad Points
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