Calories in Union Market Natural yogurt raisins

180Calories
How many calories should you eat?
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Nutrition Facts Union Market Natural yogurt raisins

Amount Per 3 tbsp
Calories 180 Kcal (754 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 6g 30%
Sodium 20mg 1%
Total Carbs 29g 10%
Sugars 23g 92%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 44 g
  • Cal: 9 %
  • Fat: 10.8 %
  • Carb: 9.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.4%)
  • Fat (34.4%)
  • Protein (2.2%)
Union Market Natural yogurt raisins Good and Bad Points
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