Calories in Brown Cow Natural yogurt, cream top/fruit on the bottom

170Calories
How many calories should you eat?
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Nutrition Facts Brown Cow Natural yogurt, cream top/fruit on the bottom

Amount Per 1 container
Calories 170 Kcal (712 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 75mg 3%
Potassium 260mg 6%
Total Carbs 25g 8%
Sugars 25g 100%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin A 0.8mg 27%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 30 g
  • Cal: 8.5 %
  • Fat: 9.2 %
  • Carb: 8.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.5%)
  • Fat (31%)
  • Protein (11.5%)
Brown Cow Natural yogurt, cream top/fruit on the bottom Good and Bad Points
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