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Calories in Natures Promise Rolls sandwich, natural wheat
220Calories
Amount Per 1 roll | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Sodium | 350mg | 15% | |
Total Carbs | 41g | 14% | |
Sugars | 7g | 28% | |
Dietary Fiber | 4g | 16% | |
Protein | 8g | 16% | |
Iron | 2.3mg | 13% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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