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natural - vermont sharp white cheddar - deli style sliced cheddar cheese

Natural - vermont sharp white cheddar - deli style sliced cheddar cheese Calories

Calories in Sargento Natural - vermont sharp white cheddar - deli style sliced cheddar cheese

Serving size

113Calories

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How many calories should you eat?

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lbs

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Amount Per 1 oz
Calories	113.4 Kcal (475 kJ)
Calories from fat	89.3 Kcal
		% Daily Value*
Total Fat	9.92g	15%
Saturated Fat	5.67g	28%
Cholesterol	28.35mg	9%
Sodium	177.19mg	7%
Protein	7.09g	14%
Vitamin A	1.1mg	38%
Calcium	212.6mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.1, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 113 calories

Let's Burn 113 Calories!

25 mins

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12 mins

Running, general
13 mins

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31 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (113 calories) 28.35 g

Cal: 5.7 %
Fat: 15.3 %
Carb: 0 %
Prot: 14.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (76.3%)
Protein (23.7%)

Food With Similar Nutrition To Sargento Natural - vermont sharp white cheddar - deli style sliced cheddar cheese

Dairy Fresh All natural medium cheddar cheese
(1 oz):
Calories 110, Total Fat 9, Total Carbs 0, Protein 7

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Tillamook Slices all natural sharp cheddar cheese
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Kroger All natural sharp cheddar
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Cabot All natural mild cheddar cheese
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Tillamook All natural medium cheddar cheese
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Cabot All natural medium cheddar cheese slices
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Heinis All natural milk cheddar cheese
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Tillamook All natural monterey jack cheese
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Calories 110, Total Fat 9, Total Carbs 0, Protein 7

Cal 110, Fat 9, Carbs 0, Prot 7

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Kroger Colby all natural cheese (block)
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Cal 110, Fat 9, Carbs 0, Prot 7

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Kroger All natural cheese --sharp cheddar 1oz(28g)
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Sargento Natural - vermont sharp white cheddar - deli style sliced cheddar cheese Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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