Calories in Hiland Natural vanilla bean

Serving size

160Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	160 Kcal (670 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Cholesterol	40mg	13%
Sodium	45mg	2%
Total Carbs	16g	5%
Sugars	15g	60%
Protein	3g	6%
Vitamin A	1.2mg	40%
Iron	1.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4, PointsPlus: 4, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 72 g

Cal: 8 %
Fat: 13.8 %
Carb: 5.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.8%)
Fat (51.6%)
Protein (7.6%)

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