Calories in Kraft Natural shredded fat free chedder cheese

45Calories
How many calories should you eat?
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Nutrition Facts Kraft Natural shredded fat free chedder cheese

Amount Per 0.25 cup
Calories 45 Kcal (188 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 280mg 12%
Total Carbs 2g 1%
Protein 9g 18%
Vitamin A 1.6mg 53%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 28 g
  • Cal: 2.3 %
  • Fat: 0 %
  • Carb: 0.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.2%)
  • Protein (81.8%)
Kraft Natural shredded fat free chedder cheese Good and Bad Points
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