Calories in Weis Natural onion rings

300Calories
How many calories should you eat?
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Nutrition Facts Weis Natural onion rings

Amount Per 8 pieces
Calories 300 Kcal (1256 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Sodium 980mg 41%
Total Carbs 36g 12%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 39.2 g
  • Cal: 15 %
  • Fat: 21.5 %
  • Carb: 12 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.3%)
  • Fat (44.1%)
  • Protein (5.6%)
Weis Natural onion rings Good and Bad Points
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