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Calories in Crystal Farms Cheese monterey jack natural
689Calories
Amount Per 177.6 g | |||
Calories | 689.1 Kcal (2885 kJ) | ||
Calories from fat | 507.43 Kcal | ||
% Daily Value* | |||
Total Fat | 56.38g | 87% | |
---|---|---|---|
Saturated Fat | 37.59g | 188% | |
Cholesterol | 187.94mg | 63% | |
Sodium | 1252.91mg | 52% | |
Protein | 37.59g | 75% | |
Vitamin A | 1.5mg | 50% | |
Calcium | 1252.9mg | 125% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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