Calories in Kirkland Signature Natural mild cheddar cheese block

229Calories
How many calories should you eat?
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Nutrition Facts Kirkland Signature Natural mild cheddar cheese block

Amount Per 1 oz
Calories 229 Kcal (959 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Total Carbs 31g 10%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (229 calories) 28 g
  • Cal: 11.5 %
  • Fat: 9.2 %
  • Carb: 10.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.9%)
  • Fat (24.3%)
  • Protein (19.8%)
Kirkland Signature Natural mild cheddar cheese block Good and Bad Points
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