Calories in Americas Choice Natural lowfat yogurt plain

100Calories
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Nutrition Facts Americas Choice Natural lowfat yogurt plain

Amount Per 170 g
Calories 100 Kcal (419 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Potassium 410mg 9%
Total Carbs 12g 4%
Sugars 11g 44%
Protein 9g 18%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 170 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 4 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (17.6%)
  • Protein (35.3%)
Americas Choice Natural lowfat yogurt plain Good and Bad Points
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