Calories in Xtra Natural fatfree milk quark

240Calories
How many calories should you eat?
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Nutrition Facts Xtra Natural fatfree milk quark

Amount Per 100 g
Calories 240 Kcal (1005 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Potassium 23mg 0%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 31g 62%
Vitamin C 0.6mg 1%
Vitamin A 6.6mg 220%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 100 g
  • Cal: 12 %
  • Fat: 12.3 %
  • Carb: 2.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14%)
  • Fat (31.6%)
  • Protein (54.4%)
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