Calories in Wild Oats Natural artichoke spread

120Calories
How many calories should you eat?
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Nutrition Facts Wild Oats Natural artichoke spread

Amount Per 4 tbsp
Calories 120 Kcal (502 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Sodium 310mg 13%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 1g 2%
Iron 0.6mg 3%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 33 g
  • Cal: 6 %
  • Fat: 20 %
  • Carb: 1.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.7%)
  • Fat (85.4%)
  • Protein (2.9%)
Wild Oats Natural artichoke spread Good and Bad Points
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